在今天的節目中，我們將會繼續和查爾斯·都希格一起，探究如何科學地提升生產力，增加工作效率。在今天的課程中，他將為我們展示，如何建立起一個現實可行的計劃，讓自己的雄心壯志落到實處。Is your to-do list killing your productivity? It’s entirely possible. Most people’s instinctive approach to daily goal-setting is to grab a piece of paper and jot down tasks from easiest to most resource-intensive. Psychologically, this has a “mood repair” advantage becau...